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5.0

Read our 5 star reviews from athletes and active professionals

Back pain Relief, Guaranteed or 100% of your money back

Relieve years of accumulated back tension in just 7 days 10–15 minutes a day, no equipment, no gym. Feel the difference from the very first session.

Start the 1-Week Relief Course

Instant access  you can start tonight. 60-second checkout.

🔒 Secure checkout via Teachable  –  100% money-back guarantee  –  Made in Australia

Winner of the 2025 Global Recognition Award

-What you get

Everything you need to release the tension

7 guided follow-along video sessions (10–15 min each)

Targeted myofascial release for the deep tension behind your pain

Equipment needed : massage ball ,no gym  just a floor and a wall

Lifetime access repeat the week whenever tension creeps back

Works for desk workers, parents, and anyone who’s “tried everything”

Free bonuses included

Bonus 1: Personal Posture Assessment by Aaron (valued at $49)

Bonus 2: Daily desk-tension micro-breaks guide

- Client experiences -

Words From Those I’ve Worked With

Short stories from clients who came for one thing and stayed for the change.

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Billy McKill profile picture
Billy McKill
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Had such a great experience with Aaron. He has a very calm, grounded energy and a really intuitive, nurturing approach to his work. The treatment felt thoughtful and deeply relaxing, while still feeling connected to what my body (fascia) needed. I left feeling settled, restored and much lighter. Thank you Aaron!
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Sarah Innes profile picture
Sarah Innes
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Aaron’s massage was absolutely wonderful. He reads the body so well and helped me to feel comfortable in my body again. I could feel the release of blockages come undone during the treatment. My system doesn’t allow new people to treat me easily as I’ve experienced complex trauma but Aaron was very calm, grounding and his confidence aloud my shattered system to settle and receive the benefits of his treatment. Would highly recommend!! I get massages all the time but this was like no other , very deep release.
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Glenn Gordon profile picture
Glenn Gordon
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Aron is a great practitioner. He asks questions to really understand what you need, checks in during the massage, and helps you measure the improvement. The massage itself is not just relaxing, but meaningfully therapeutic. I couldn’t recommend him more highly.
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Jeffrey K. French profile picture
Jeffrey K. French
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Aaron is deeply interested in healing what ails you. He listens and provides options for treatment. His hands on work is soothing and reassuring in its confidence and intention. He gives a darn good massage.
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Kyna Treacy profile picture
Kyna Treacy
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Aaron was such great intuitive therapist.
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shane flint profile picture
shane flint
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I love coming to see Aaron! His massage always makes me feel great! I look forward to every visit! 😊👍
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Patrice Steer profile picture
Patrice Steer
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My name is Patrice Steer I have been seeing Arron for 6 sessions now., and I can’t believe how he has changes my life around from not being able to life my arm from my side I had to hold my are up so I could brush my hair. He is so caring and doesn’t push me as I was not using my atm at all, now I can lift it over my head, not to mention that I have been walking again and I can move freely. I absolutely recommend Arron to anyone who needs physical therapy. My life has absolutely turned around as I thought this is how I am going to end up for the rest of my life NO I am probably feeling 10 years younger mentally and physically. Thank you Arron looking forward to my next 6 sessions. Patrice age 77z🙏😇💃
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Louis Oxman profile picture
Louis Oxman
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I began working with Aaron after shoulder surgery. He helped restore mobility and reduce stiffness, and over time we focused on improving strength and overall functionality, particularly the connection between my shoulder, thoracic spine, and hips. This rehabilitation has been ongoing for about a year and a half, and while it has been a long journey, we’ve made steady progress step by step. I’m very grateful for the guidance and support, and Aaron’s positive attitude and sense of humor have made the process much easier. Thank you Aaron, Louis.

– 1-Week Muscle Tissue –

What You Get In Our 1-Week Muscle Tissue Release Program

Accountability Module

Built-in check-ins and progress tracking to keep you on track and consistent — because results only come when you show up.

Guaranteed Pain Relief

Follow the program for 7 days and feel a real difference — or we refund every cent. No questions asked.

Deep-Dive Theory Video

Learn the why behind every drill with clear theory videos — so you train with confidence instead of guessing.

Structured Full-Body Approach

A complete, balanced plan that works your whole body together — not isolated quick fixes that fade.

ELITE-LEVEL TECHNIQUES

The same methods we use with elite Aussie athletes and active professionals.

SHORT FOLLOW-ALONG VIDEOS

Simple, easy-to-memorise techniques you can do at home in your own time.

LIFETIME ACCESS

Revisit the course anytime — no subscriptions, no expiry dates.

Bonus

FREE POSTURE ALIGNMENT WALKTHROUGH

A complimentary posture alignment walkthrough to identify imbalances and show you exactly where to focus first.

Bonus

1 WEEK FREE — FULL 9-WEEK PROGRAM

Leave a positive review or testimonial and unlock 1 week of free access to our complete 9-week program.

01

Week 1 - Release surface restriction

In Week 1, you will learn to release key tissue restrictions (trigger points) that limit your movement.
Step image
Step image
1

Week 1 — Release surface restriction

In Week 1, you will learn to release key tissue restrictions (trigger points) that limit your movement.

2

Week 2 — Release deep restriction

At this stage, most basic restrictions are gone, allowing you to release the remaining tissue tension causing discomfort.

3

Week 3 — Breathe better

Optimise your breathing to enhance daily life and physical performance before refining movement patterns.

4

Week 4 — Improve posture

Sustainable movement begins with strong, stable posture. This week, you will learn exactly how to achieve it.

5

Week 5 — Correct dysfunction

Postural dysfunctions like flat feet, rounded shoulders, kyphosis, and pelvic tilt limit movement. In Week 5, you will explore causes and corrective strategies.

6

Week 6 — Restore muscle function

Now free of long-term restrictions, your body can relearn efficient muscle activation for optimal movement.

7

Week 7 — Build real mobility

Stretching is not the answer! If you constantly need something This week, you will learn to achieve functional flexibility so stretching becomes unnecessary.

8

Week 8 — Move freely

At this stage, your body moves freely and with proper activation. This week, you will master multidimensional movement patterns you were born with.

9

Week 9 — Add elasticity

Fascial recoil, or tissue elasticity, powers running and jumping. In the final week, you will learn to efficient energy source, boosting your power and endurance.

Start the 1-Week Relief Course

$9.99/week

$12

one-time · lifetime access

It’s not your Fault.

If you’re reading this, chances are you’ve been quietly struggling with ongoing back pain.

We know the feeling.

The Good Thing Is That You don’t need any more therapy or acupuncture, and you DEFINITELY shouldn’t be doing more stretching.

Why?

When your muscle fiber bands have a tight knot, stretching the knot only makes the knot tighter.

But releasing those knots is easier and quicker than most people realise. You simply need to learn the right basic technique.

The only issue is that chronic pain arises from the combination of multiple knots across your body.

So what’s the solution? There’s a couple things you can do to get rid of your back pain ASAP…

01

Week 1 - Release surface restriction

In Week 1, you will learn to release key tissue restrictions (trigger points) that limit your movement.
Step image
Step image
1

Week 1 — Release surface restriction

In Week 1, you will learn to release key tissue restrictions (trigger points) that limit your movement.

2

Week 2 — Release deep restriction

At this stage, most basic restrictions are gone, allowing you to release the remaining tissue tension causing discomfort.

3

Week 3 — Breathe better

Optimise your breathing to enhance daily life and physical performance before refining movement patterns.

4

Week 4 — Improve posture

Sustainable movement begins with strong, stable posture. This week, you will learn exactly how to achieve it.

5

Week 5 — Correct dysfunction

Postural dysfunctions like flat feet, rounded shoulders, kyphosis, and pelvic tilt limit movement. In Week 5, you will explore causes and corrective strategies.

6

Week 6 — Restore muscle function

Now free of long-term restrictions, your body can relearn efficient muscle activation for optimal movement.

7

Week 7 — Build real mobility

Stretching is not the answer! If you constantly need something This week, you will learn to achieve functional flexibility so stretching becomes unnecessary.

8

Week 8 — Move freely

At this stage, your body moves freely and with proper activation. This week, you will master multidimensional movement patterns you were born with.

9

Week 9 — Add elasticity

Fascial recoil, or tissue elasticity, powers running and jumping. In the final week, you will learn to efficient energy source, boosting your power and endurance.

- Without more expensive therapys -

Your Two Options For Immediate Back Pain Relief.

Option 1

Search YouTube for "full-body muscle knot release techniques"

Hours of searching for the right techniques

Generic routines not built for deep tension release

No structure, no progression, easy to quit

No guarantee it works your time is the cost

OR

Option 2

The 1-Week Evoke Myofascial Release Online Course

Expect pain relief in 7 days (usually less)

Expect mood boost immediately

Structured, full-body approach

10-15 minutes per day

Elite Aussie athlete techniques

Short follow-along videos

Do it at home, in your own time

Lifetime access — revisit anytime

Start today for $12 →

- Real people, real change -

Hear it from them, in their own words

Short stories from clients who came for one thing and stayed for the change.

Our No-Nonsense Guarantee

Pain Relief In 7 Days — Guaranteed

Follow the program consistently for 7 days. If you don’t feel a real difference in your pain, mobility, or overall wellbeing — we’ll refund every cent. No questions asked.

100+ professionals helped  –  40+ 5-star reviews  –  0 refunds requested

What The Guarantee Covers

If you don’t notice real pain relief within 7 days of starting the program, you choose:

Full refund, no questions

We’ll refund every cent. No hoops to jump through.

Keep the course anyway

We’ll refund every cent. No hoops to jump through.

What We Need From You

Complete these steps and the guarantee applies:

Follow the program

Complete the daily techniques for 7 days as outlined in the course.

Give it an honest try

Spend 10–15 minutes a day on the techniques — that’s all it takes.

Start the 1-Week Reset — $12

$9.99/week

$12

one-time · lifetime access

Instant access  you can start tonight. 60-second checkout.

- Who Am I: Aaron Hubig -

Founder of Evoke

I’ve spent years working hands-on with elite Australian athletes and active professionals — helping them overcome chronic pain, unlock mobility, and perform at their best using myofascial release techniques.

After seeing the same patterns of pain and tension across hundreds of clients, I created this course to make the exact techniques accessible to everyone — not just those who can afford regular clinic visits. My mission is simple: give people the tools to take control of their own pain relief, from home, on their own time.

Qualifications

Postural Restoration Further Education: Posture Assessment, Pelvis Restoration, Postural Respiration, Advanced Integration, Impingement & Instability, Myofascial Release

Ikon University: Counseling & Psychotherapy

Australian Learning Group: Fitness Certificate III, Fitness Certificate IV

Performance: Elite Sport Performance, Biomechanics, Respiration, Posture Assessment, Myofascial Release

Sawar Yoga & Meditation Nepal: 200 Hours Of Yoga Teacher Training, 35 Hours Yoga Teacher Training For Kids

Bodywork Remedial Massage: Remedial Massage Therapist At Evolve College, PNF Stretching, Muscle Medicine Advanced Soft Tissue Release

- Free bonus this week only-

Personal Posture Assessment by Aaron $49 value, included free

Send two photos after checkout and Aaron will personally review your posture and point out exactly where your tension is coming from.

Claim the bonus - Start for $12

$9.99/week

$12

one-time · lifetime access

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Everything you get today , for less than lunch

9 guided deep-release video sessions

$88 value

Personal Posture Assessment by Aaron

$49 value

Desk-tension micro-breaks guide

$19 value

Lifetime access + all future updates

included 

Total value

$157+

$12 today

$9.99/week

$12

one-time · lifetime access

Start the 1-Week Reset — $12

Instant access  you can start tonight. 60-second checkout.

🔒 Secure checkout via Teachable    100% money-back guarantee    Made in Australia

- Quick questions -

Anything still unclear?

7-Day Lower Back Pain Challenge ❯

- 7-Day Lower Back Pain Challenge -

Release your lower back, one day at a time.

- Free 7-Day Challenge -

Join a free, guided 7-day challenge built around daily mobility routines that target the real source of most lower back tightness: the hips. 5 minutes a day, follow along on video, and feel the difference by day 7.

  • One short video every other day – easy, follow-along exercises for lower back and hip release.
  • Built for tight hips and stiff mornings – just a foam roller or yoga block needed, no gym needed.
  • Sent straight to your inbox – one exercise video every other day for 7 days.

1 week Free trial and than 9.99$