– 9 Weeks Online Coaching –

Move like yourself again for good not just for a week

9 weeks of one-on-one coaching with Aaron Hubig, a personal plan, direct feedback on how you move, and the accountability to make it stick this time.

Start Week 1 for $12

5.0 · 44+ reviews

8+ years in biomechanics & rehab

– Sound familiar? –

You’ve done the stretches . Read the articles. Bought the foam roller. And you’re still stuck.

Every generic program assumes your body is the same as everyone else’s. It isn’t. Without someone watching how you actually move, you keep reinforcing the same compensation patterns that caused the problem, just with better intentions. Meanwhile, the tension follows you into meetings, weekends, and sleep.

Progress that stalls the moment life gets busy

No one to ask “am I even doing this right?”

Generic plans that ignore your actual body

Months lost re-starting the same routine

- The transformation -

Where you are now, and where 9 weeks takes you

Today

Tension that resets every few weeks

Guessing whether you’re moving correctly

Motivation that fades by week three

A body that feels ten years older than you

After 9 weeks

Treats the sore spot, not the source

A trained eye correcting your form every week

A coach checking in when motivation dips

Confidence in a body you actually understand

- About the program -

Personal coaching built around your life

Who it's for

Busy professionals ready for a real, lasting fix

Anyone who’s tried the fixes and outgrown them

People who do better with real accountability

Who it isn't for

Looking for a one-off fix with no follow-through

Not willing to put in 20–30 minutes most days

Chasing an aesthetic goal, not a functional one

The format

Weekly 1-on-1 video sessions

Direct messaging support between sessions

Weekly check-ins keep you accountable

- What you'll receive -

Everything built around, you specifically

Weekly coaching sessions

One-on-one video sessions, every week for 3 months.

Personalised action plan

Built around your body, your goals and your schedule.

Progress tracking

Clear markers each week so change is visible, not just felt.

Direct support

Message Aaron directly between sessions with questions.

Templates & resources

Guides and trackers to keep the plan concrete and simple.

Session recordings

Every session recorded so nothing gets lost or forgotten.

Bonus materials

Extra practices for stress, sleep and desk-tension days.

Real accountability

Someone who notices the week you skip, before it becomes a habit.

– The roadmap –

9 Weeks, three clear phases

Phase 1

Foundation & Strategy

Full movement assessment, root-cause mapping, and a personal plan built around your body and your week.

Phase 2

Implementation & Growth

The plan evolves as you do load increases, patterns get refined, and weekly feedback keeps form honest.

Phase 3

Optimisation & Success

Independence by design a self-sufficient routine and a maintenance plan so progress outlasts the program.

01

Week 1 - Release surface restriction

In Week 1, you will learn to release key tissue restrictions (trigger points) that limit your movement.

1

Week 1 — Release surface restriction

In Week 1, you will learn to release key tissue restrictions (trigger points) that limit your movement.

2

Week 2 — Release deep restriction

At this stage, most basic restrictions are gone, allowing you to release the remaining tissue tension causing discomfort.

3

Week 3 — Breathe better

Optimise your breathing to enhance daily life and physical performance before refining movement patterns.

4

Week 4 — Improve posture

Sustainable movement begins with strong, stable posture. This week, you will learn exactly how to achieve it.

5

Week 5 — Correct dysfunction

Postural dysfunctions like flat feet, rounded shoulders, kyphosis, and pelvic tilt limit movement. In Week 5, you will explore causes and corrective strategies.

6

Week 6 — Restore muscle function

Now free of long-term restrictions, your body can relearn efficient muscle activation for optimal movement.

7

Week 7 — Build real mobility

Stretching is not the answer! If you constantly need something This week, you will learn to achieve functional flexibility so stretching becomes unnecessary.

8

Week 8 — Move freely

At this stage, your body moves freely and with proper activation. This week, you will master multidimensional movement patterns you were born with.

9

Week 9 — Add elasticity

Fascial recoil, or tissue elasticity, powers running and jumping. In the final week, you will learn to efficient energy source, boosting your power and endurance.

Buy - AUD$799 Enroll – $9.99/WK

-Why this works-

The method behind the results

Root-cause methodology

Aaron treats the pattern behind the pain, not just the symptom so results don’t unwind the moment coaching ends.

Body & mind together

A qualified counsellor as well as a movement specialist mindset work is built into every phase, not bolted on.

Real accountability

Weekly check-ins mean you’re never carrying this alone someone notices the week you skip, before it becomes a pattern.

- Client experiences -

Words From Those I’ve Worked With

Short stories from clients who came for one thing and stayed for the change.

      
   Evoke Movement
   45 Google reviews 
  Write a review 
  
 
 
   
 
 
       Posted on Google  
   
   Billy McKill 
 
 
 
 Trustindex verifies that the original source of the review is Google. Had such a great experience with Aaron. He has a very calm, grounded energy and a really intuitive, nurturing approach to his work. The treatment felt thoughtful and deeply relaxing, while still feeling connected to what my body (fascia) needed. I left feeling settled, restored and much lighter. Thank you Aaron!
  
 
      Posted on Google  
   
   Sarah Innes 
 
 
 
 Trustindex verifies that the original source of the review is Google. Aaron’s massage was absolutely wonderful. He reads the body so well and helped me to feel comfortable in my body again. I could feel the release of blockages come undone during the treatment.

My system doesn’t allow new people to treat me easily as I’ve experienced complex trauma but Aaron was very calm, grounding and his confidence aloud my shattered system to settle and receive the benefits of his treatment.

Would highly recommend!! I get massages all the time but this was like no other , very deep release.
  
 
      Posted on Google  
   
   Glenn Gordon 
 
 
 
 Trustindex verifies that the original source of the review is Google. Aron is a great practitioner. He asks questions to really understand what you need, checks in during the massage, and helps you measure the improvement. The massage itself is not just relaxing, but meaningfully therapeutic. I couldn’t recommend him more highly.
  
 
      Posted on Google  
   
   Jeffrey K. French 
 
 
 
 Trustindex verifies that the original source of the review is Google. Aaron is deeply interested in healing what ails you. He listens and provides options for treatment. His hands on work is soothing and reassuring in its confidence and intention. He gives a darn good massage.
  
 
      Posted on Google  
   
   Kyna Treacy 
 
 
 
 Trustindex verifies that the original source of the review is Google. Aaron was such great intuitive therapist.
  
 
      Posted on Google  
   
   shane flint 
 
 
 
 Trustindex verifies that the original source of the review is Google. I love coming to see Aaron! His massage always makes me feel great! I look forward to every visit! 😊👍
  
 
      Posted on Google  
   
   Patrice Steer 
 
 
 
 Trustindex verifies that the original source of the review is Google. My name is Patrice Steer
I have been seeing Arron for 6 sessions now., and I can’t believe how he has changes my life around from not being able to life my arm from my side I had to hold my are up so I could brush my hair.
He is so caring and doesn’t push me as I was not using my atm at all, now I can lift it over my head, not to mention that I have been walking again and I can move freely.
I absolutely recommend Arron to anyone who needs physical therapy.
My life has absolutely turned around as I thought this is how I am going to end up for the rest of my life
NO  I am probably feeling 10 years younger mentally and physically.
Thank you Arron looking forward to my next 6 sessions.
Patrice age 77z🙏😇💃
  
 
      Posted on Google  
   
   Louis Oxman 
 
 
 
 Trustindex verifies that the original source of the review is Google. I began working with Aaron after shoulder surgery. He helped restore mobility and reduce stiffness, and over time we focused on improving strength and overall functionality, particularly the connection between my shoulder, thoracic spine, and hips.

This rehabilitation has been ongoing for about a year and a half, and while it has been a long journey, we’ve made steady progress step by step. I’m very grateful for the guidance and support, and Aaron’s positive attitude and sense of humor have made the process much easier. Thank you Aaron, Louis.

- Meet your coach -

Meet Aaron Hubig

“The human body is a highly sophisticated system. Unlocking its full potential is a kind of evolution.”

A movement and biomechanics specialist with a background in rehabilitation and remedial bodywork, plus formal qualifications in counselling and psychotherapy. Aaron founded Evoke Movement because he kept seeing the same story: capable people, stuck in bodies that felt older than they were, cycling through fixes that never held. Coaching exists for the people ready to actually solve it.

Movement & biomechanics Qualified counsellor 40+ five-star reviews

More About Aaron

- Quick questions -

Before you book

Is this right for me?
If you’ve tried generic fixes and want a plan built around your specific body, with someone actually watching your form and holding you accountable, yes. The free call will confirm it either way.
How much time does it require?
Most clients spend 20–30 minutes most days, plus one weekly session with Aaron. It’s designed to fit around a full work and family life, not compete with it.
What if I’ve tried coaching before and it didn’t work?

Most coaching treats symptoms with a generic program. This starts with a full movement assessment and builds the plan around your actual pattern that’s usually the missing piece.
What happens during the free consultation?

A real conversation about your body, your history and your goals. Aaron will tell you honestly whether the 3-month program fits no slides, no pressure, no obligation.
Can I cancel?

Yes. There’s no lock-in beyond the program terms discussed on your call, and reschedules are easy life happens.
Is there support between sessions?

Yes direct messaging access to Aaron between your weekly sessions, so questions don’t wait a week to get answered.
Who shouldn’t join?

If you’re looking for a one-off fix with no follow-through, or aren’t able to commit 20–30 minutes most days, this program won’t be the right fit and Aaron will say so on the call.

9 weeks from now, you could stop thinking about this entirely

Only 2 spots left in this intake. The call is free the only risk is waiting.

Start the 1 Week $12