
How to Fix Your Left AIC Pattern - A Guide to Asymmetrical Posture & Movement
This in-depth guide introduces the Left AIC pattern, a foundational concept from the Postural Restoration Institute®. The Left Anterior Interior Chain (AIC) pattern explains why our body naturally favors the right side, due to organ asymmetry, brain dominance, and biomechanical efficiency. While this asymmetry is normal, prolonged poor posture and inefficient breathing can exacerbate it, leading to pain or dysfunction.
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