This guide offers a comprehensive look at uneven shoulders, a common postural issue where one shoulder sits higher or more forward than the other. The blog explains how muscle imbalances, skeletal deviations, poor posture habits, and past injuries can contribute to this asymmetry.

Through self-assessment tips, insight into common causes, and corrective strategies including exercises, stretching, and professional guidance, this article empowers readers to recognize and restore better shoulder balance. Whether you're dealing with pain, tension, or functional limitations, this guide provides a practical pathway toward postural alignment and daily comfort.